:root {
  --bg: #f4f7f5;
  --surface: #ffffff;
  --surface-2: #edf3ef;
  --text: #16231d;
  --muted: #6d7b73;
  --line: #dbe5df;
  --primary: #123c2e;
  --primary-2: #1f7454;
  --accent: #d9f076;
  --accent-2: #eef8be;
  --danger: #bd3f43;
  --warning: #a66700;
  --success: #17734c;
  --shadow: 0 16px 50px rgba(24, 57, 43, .10);
  --radius: 24px;
}
:root[data-theme="dark"] {
  --bg: #0d1512;
  --surface: #15201b;
  --surface-2: #1c2a24;
  --text: #f1f7f3;
  --muted: #a2b2aa;
  --line: #2b3b33;
  --primary: #d9f076;
  --primary-2: #9ad8b9;
  --accent: #d9f076;
  --accent-2: #324126;
  --shadow: 0 18px 55px rgba(0,0,0,.28);
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; min-height: 100vh; font-family: "Segoe UI", Tahoma, Arial, sans-serif; background: var(--bg); color: var(--text); }
button, input, select, textarea { font: inherit; }
button { cursor: pointer; }
hr { border: 0; border-top: 1px solid var(--line); margin: 24px 0; }
.app-shell { min-height: 100vh; }
.sidebar {
  position: fixed; inset: 0 0 0 auto; width: 262px; z-index: 30; display: flex; flex-direction: column;
  background: var(--primary); color: #fff; padding: 26px 18px; overflow-y: auto;
}
:root[data-theme="dark"] .sidebar { color: #132019; }
.brand { display: flex; gap: 12px; align-items: center; padding: 0 6px 24px; }
.brand-mark { width: 48px; height: 48px; border-radius: 17px; background: var(--accent); color: #173127; display: grid; place-items: center; font-weight: 1000; font-size: 22px; }
.brand strong, .brand span { display: block; }
.brand strong { font-size: 17px; }
.brand span { opacity: .72; font-size: 11px; margin-top: 3px; }
.nav-list { display: grid; gap: 5px; }
.nav-item { border: 0; background: transparent; color: inherit; opacity: .72; padding: 11px 13px; border-radius: 13px; display: flex; gap: 11px; align-items: center; text-align: right; }
.nav-item span { width: 23px; font-size: 20px; text-align: center; }
.nav-item:hover, .nav-item.active { background: rgba(255,255,255,.12); opacity: 1; font-weight: 800; }
:root[data-theme="dark"] .nav-item:hover, :root[data-theme="dark"] .nav-item.active { background: rgba(0,0,0,.12); }
.sidebar-footer { margin-top: auto; display: grid; gap: 10px; padding-top: 25px; }
.sidebar-footer small { opacity: .65; text-align: center; }
.main-content { margin-right: 262px; min-height: 100vh; padding: 28px clamp(18px, 3vw, 44px) 55px; }
.topbar { display: flex; align-items: center; justify-content: space-between; gap: 20px; margin-bottom: 22px; }
.topbar h1 { margin: 3px 0 0; font-size: clamp(29px, 4vw, 42px); letter-spacing: -.7px; }
.topbar-actions { display: flex; gap: 9px; align-items: center; }
.eyebrow { margin: 0; color: var(--muted); font-size: 11px; font-weight: 900; letter-spacing: .5px; }
.view { display: none; }
.active-view { display: block; animation: appear .2s ease; }
@keyframes appear { from { opacity: 0; transform: translateY(4px); } }
.panel, .stat-card, .hero-card { background: var(--surface); border: 1px solid var(--line); box-shadow: var(--shadow); }
.primary-button, .secondary-button, .ghost-button, .danger-button, .file-button, .text-button, .link-chip {
  border-radius: 13px; padding: 11px 15px; border: 1px solid transparent; transition: .2s ease; font-weight: 800; text-decoration: none;
}
.primary-button { background: var(--primary); color: #fff; }
:root[data-theme="dark"] .primary-button { color: #142119; }
.primary-button:hover { transform: translateY(-1px); }
.secondary-button { color: var(--primary-2); background: color-mix(in srgb, var(--primary-2) 10%, var(--surface)); border-color: color-mix(in srgb, var(--primary-2) 28%, var(--line)); }
.ghost-button, .file-button { background: transparent; color: var(--text); border-color: var(--line); }
.danger-button { color: #fff; background: var(--danger); }
.text-button { background: transparent; color: var(--primary-2); padding-inline: 3px; }
.link-chip { padding: 5px 9px; font-size: 11px; color: var(--primary-2); background: var(--surface); border-color: var(--line); }
.compact { padding: 8px 11px; font-size: 12px; }
.full { width: 100%; }
.hero-card { position: relative; min-height: 245px; border-radius: 30px; padding: 30px; display: flex; justify-content: space-between; align-items: center; overflow: hidden; background: linear-gradient(135deg, var(--primary) 0%, #205e48 100%); color: #fff; }
:root[data-theme="dark"] .hero-card { color: #142119; background: linear-gradient(135deg, #d9f076, #9ad8b9); }
.hero-card::after { content: ""; position: absolute; width: 340px; height: 340px; border-radius: 50%; background: rgba(255,255,255,.06); left: -120px; bottom: -200px; }
.hero-copy { z-index: 1; }
.hero-badges { display: flex; align-items: center; gap: 8px; flex-wrap: wrap; }
.pill { display: inline-flex; width: fit-content; padding: 6px 10px; border-radius: 999px; background: rgba(255,255,255,.13); font-size: 11px; font-weight: 900; }
:root[data-theme="dark"] .pill { background: rgba(20,33,25,.10); }
.hero-card h2 { font-size: clamp(30px, 5vw, 48px); margin: 16px 0 8px; }
.hero-card p { max-width: 520px; margin: 0; opacity: .78; }
.hero-actions { display: flex; gap: 10px; flex-wrap: wrap; margin-top: 23px; }
.hero-card .primary-button { background: var(--accent); color: #173127; }
.hero-card .secondary-button { color: inherit; background: rgba(255,255,255,.11); border-color: rgba(255,255,255,.20); }
:root[data-theme="dark"] .hero-card .secondary-button { background: rgba(20,33,25,.08); border-color: rgba(20,33,25,.15); }
.calorie-ring { --percent: 0; z-index: 1; flex: 0 0 170px; width: 170px; height: 170px; border-radius: 50%; background: conic-gradient(var(--accent) calc(var(--percent) * 1%), rgba(255,255,255,.14) 0); display: grid; place-items: center; }
.calorie-ring::before { content: ""; position: absolute; width: 137px; height: 137px; border-radius: 50%; background: color-mix(in srgb, var(--primary) 91%, transparent); }
:root[data-theme="dark"] .calorie-ring { background: conic-gradient(#203f31 calc(var(--percent) * 1%), rgba(20,33,25,.12) 0); }
:root[data-theme="dark"] .calorie-ring::before { background: #cde78a; }
.calorie-ring > div { z-index: 1; text-align: center; }
.calorie-ring strong, .calorie-ring span { display: block; }
.calorie-ring strong { font-size: 34px; }
.calorie-ring span { font-size: 12px; opacity: .75; }
.stats-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 13px; margin-top: 15px; }
.stat-card { border-radius: 18px; padding: 16px; }
.stat-head { display: flex; justify-content: space-between; gap: 10px; font-size: 12px; }
.stat-head span { color: var(--muted); }
.progress-track { height: 7px; background: var(--surface-2); border-radius: 999px; overflow: hidden; margin-top: 13px; flex: 1; }
.progress-track i { display: block; width: 0; height: 100%; background: var(--primary-2); border-radius: inherit; transition: width .3s ease; }
.water-actions { display: flex; gap: 9px; align-items: center; }
.water-actions button { width: 30px; height: 30px; border-radius: 9px; border: 1px solid var(--line); background: var(--surface-2); color: var(--text); }
.water-hint { display: block; color: var(--muted); font-size: 9px; margin-top: 7px; }
.content-grid { display: grid; gap: 16px; margin-top: 16px; }
.two-columns { grid-template-columns: minmax(0, 1.35fr) minmax(330px, .85fr); }
.form-layout { grid-template-columns: minmax(310px, .70fr) minmax(0, 1.30fr); align-items: start; }
.explore-layout { grid-template-columns: minmax(0, 1fr) 340px; align-items: start; }
.calculator-layout { grid-template-columns: minmax(360px, .75fr) minmax(0, 1.25fr); }
.settings-grid { grid-template-columns: repeat(2, minmax(300px, 1fr)); }
.panel { border-radius: var(--radius); padding: 23px; min-width: 0; }
.panel-header { display: flex; justify-content: space-between; align-items: center; gap: 15px; margin-bottom: 20px; }
.panel-header h3 { margin: 4px 0 0; font-size: 21px; }
.wrap-header { flex-wrap: wrap; }
.sticky-panel, .compare-panel { position: sticky; top: 18px; }
.meal-list { display: grid; gap: 12px; }
.meal-group { border: 1px solid var(--line); border-radius: 18px; overflow: hidden; }
.meal-group-header { padding: 14px 16px; background: var(--surface-2); display: flex; justify-content: space-between; gap: 10px; align-items: center; }
.meal-group-header h4 { margin: 0; font-size: 15px; }
.meal-group-header span { color: var(--muted); font-size: 13px; }
.food-entry { display: grid; grid-template-columns: 1fr auto auto; gap: 12px; align-items: center; padding: 13px 16px; border-top: 1px solid var(--line); }
.food-entry-info strong, .food-entry-info span { display: block; }
.food-entry-info span { color: var(--muted); font-size: 12px; margin-top: 2px; }
.entry-kcal { font-weight: 900; white-space: nowrap; }
.icon-button { width: 34px; height: 34px; border-radius: 10px; border: 1px solid var(--line); background: transparent; color: var(--muted); }
.icon-button:hover { color: var(--danger); }
.empty-state { text-align: center; padding: 34px 15px; color: var(--muted); border: 1px dashed var(--line); border-radius: 18px; }
.empty-state strong { display: block; color: var(--text); margin-bottom: 5px; }
.weekly-summary, .progress-cards { display: grid; grid-template-columns: repeat(3, 1fr); gap: 9px; }
.weekly-summary > div, .progress-cards > div, .energy-mini-grid > div { padding: 13px; border-radius: 15px; background: var(--surface-2); text-align: center; }
.weekly-summary strong, .weekly-summary span, .progress-cards strong, .progress-cards span { display: block; }
.weekly-summary strong { font-size: 22px; }
.weekly-summary span, .progress-cards span { color: var(--muted); font-size: 11px; margin-top: 3px; }
.week-bars { min-height: 180px; margin-top: 22px; display: flex; align-items: flex-end; gap: 9px; }
.week-bar { flex: 1; display: grid; gap: 7px; justify-items: center; min-width: 0; }
.week-bar i { width: min(28px, 65%); min-height: 3px; background: var(--primary-2); border-radius: 8px 8px 3px 3px; }
.week-bar span { color: var(--muted); font-size: 11px; }
.week-bar b { font-size: 10px; }
.form-stack { display: grid; gap: 15px; }
.form-stack label { display: grid; gap: 7px; font-size: 13px; font-weight: 800; }
input, select, textarea { width: 100%; color: var(--text); background: var(--bg); border: 1px solid var(--line); border-radius: 13px; padding: 12px 13px; outline: none; transition: .2s ease; }
input:focus, select:focus, textarea:focus { border-color: var(--primary-2); box-shadow: 0 0 0 3px color-mix(in srgb, var(--primary-2) 14%, transparent); }
textarea { resize: vertical; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; }
.check-row { display: flex !important; align-items: center; gap: 8px !important; }
.check-row input { width: auto; }
.button-row { display: flex; gap: 10px; flex-wrap: wrap; align-items: center; }
.muted-inline, .muted-copy { color: var(--muted); font-weight: 400; }
.inline-search { width: min(260px, 100%); }
.header-filters { display: flex; gap: 8px; flex-wrap: wrap; }
.header-filters select { width: auto; min-width: 150px; }
.nutrition-preview { display: grid; grid-template-columns: repeat(4, 1fr); gap: 8px; }
.nutrition-preview div { background: var(--surface-2); padding: 10px 8px; border-radius: 13px; text-align: center; }
.nutrition-preview span, .nutrition-preview strong { display: block; }
.nutrition-preview span { color: var(--muted); font-size: 10px; }
.nutrition-preview strong { margin-top: 3px; font-size: 14px; }
.day-summary-card, .history-total { display: grid; grid-template-columns: repeat(4, 1fr); gap: 10px; margin-bottom: 17px; }
.day-summary-card div, .history-total div { background: var(--surface-2); border-radius: 15px; padding: 13px; text-align: center; }
.day-summary-card strong, .day-summary-card span, .history-total strong, .history-total span { display: block; }
.day-summary-card span, .history-total span { color: var(--muted); font-size: 11px; }
.foods-list { display: grid; gap: 10px; }
.food-row { border: 1px solid var(--line); border-radius: 17px; padding: 14px 15px; display: grid; grid-template-columns: 1fr auto; gap: 12px; align-items: center; }
.food-row-main { display: flex; align-items: center; gap: 12px; min-width: 0; }
.food-icon { flex: 0 0 40px; width: 40px; height: 40px; display: grid; place-items: center; border-radius: 13px; background: var(--accent-2); color: #21391f; font-weight: 900; }
.food-row strong, .food-row small { display: block; }
.food-row small { color: var(--muted); margin-top: 3px; }
.food-actions { display: flex; gap: 6px; }
.badge, .status-badge { display: inline-flex; width: fit-content; padding: 4px 8px; border-radius: 999px; background: var(--surface-2); color: var(--muted); font-size: 10px; }
.status-badge.connected { background: color-mix(in srgb, var(--success) 14%, var(--surface)); color: var(--success); }
.required-mark { color: var(--danger); font-size: 10px; margin-right: 5px; }
.helper-card { margin: -3px 0 0; padding: 11px 12px; border-radius: 13px; background: var(--accent-2); color: #314522; font-size: 12px; }
.advanced-details { border: 1px solid var(--line); border-radius: 15px; overflow: hidden; background: var(--surface-2); }
.advanced-details summary { cursor: pointer; padding: 13px 14px; font-weight: 900; }
.details-body { padding: 14px; border-top: 1px solid var(--line); background: var(--surface); }
.inline-create { display: grid; grid-template-columns: 1fr auto; gap: 8px; }
.macro-check { padding: 11px; border-radius: 13px; font-size: 12px; background: color-mix(in srgb, var(--warning) 12%, var(--surface)); color: var(--warning); }
.discovery-hero { display: grid; grid-template-columns: minmax(280px, .7fr) minmax(400px, 1.3fr); align-items: center; gap: 25px; }
.discovery-hero h2 { margin: 7px 0; font-size: clamp(26px, 4vw, 39px); }
.discovery-hero p { margin: 0; color: var(--muted); }
.discovery-controls { display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 8px; }
.food-card-grid { display: grid; grid-template-columns: repeat(2, minmax(240px, 1fr)); gap: 12px; }
.food-card { border: 1px solid var(--line); border-radius: 19px; padding: 16px; display: grid; gap: 13px; background: var(--surface); }
.food-card-head { display: flex; justify-content: space-between; gap: 12px; }
.food-card h4 { margin: 0; }
.food-card p { margin: 4px 0 0; color: var(--muted); font-size: 11px; }
.food-source-note { padding: 9px 10px; border-radius: 11px; background: var(--surface-2); line-height: 1.65; border-inline-start: 3px solid var(--accent); }
.food-card-macros { display: grid; grid-template-columns: repeat(4, 1fr); gap: 6px; }
.food-card-macros div { padding: 8px 5px; border-radius: 11px; background: var(--surface-2); text-align: center; }
.food-card-macros span, .food-card-macros strong { display: block; }
.food-card-macros span { font-size: 9px; color: var(--muted); }
.food-card-macros strong { font-size: 12px; margin-top: 2px; }
.food-tags { display: flex; flex-wrap: wrap; gap: 5px; }
.food-tag { padding: 3px 7px; border-radius: 999px; font-size: 9px; background: var(--accent-2); color: #314522; }
.food-card-actions { display: flex; gap: 7px; }
.food-card-actions button { flex: 1; }
.compare-box { display: grid; gap: 9px; }
.compare-item { border: 1px solid var(--line); border-radius: 14px; padding: 11px; }
.compare-item strong { display: block; }
.compare-item span { color: var(--muted); font-size: 11px; }
.external-results { display: grid; gap: 8px; }
.external-item { border: 1px solid var(--line); border-radius: 13px; padding: 10px; }
.external-item strong, .external-item small { display: block; }
.external-item small { color: var(--muted); margin: 3px 0 8px; }
.suggestion-list { display: grid; gap: 9px; }
.suggestion-item { border: 1px solid var(--line); padding: 11px 12px; border-radius: 14px; display: grid; grid-template-columns: 1fr auto; gap: 8px; align-items: center; }
.suggestion-item span { color: var(--muted); font-size: 11px; display: block; margin-top: 2px; }
.energy-mini-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 9px; }
.energy-mini-grid strong, .energy-mini-grid span { display: block; }
.energy-mini-grid strong { font-size: 21px; }
.energy-mini-grid span { color: var(--muted); font-size: 10px; }

.meal-planner-hero { margin-bottom: 16px; }
.meal-fit-card { min-height: 135px; border: 1px solid var(--line); border-radius: 20px; padding: 20px; background: var(--surface-2); display: grid; align-content: center; gap: 5px; }
.meal-fit-card.good { background: color-mix(in srgb, var(--success) 11%, var(--surface)); border-color: color-mix(in srgb, var(--success) 28%, var(--line)); }
.meal-fit-card.warn { background: color-mix(in srgb, var(--danger) 10%, var(--surface)); border-color: color-mix(in srgb, var(--danger) 26%, var(--line)); }
.meal-fit-card span, .meal-fit-card small { color: var(--muted); }
.meal-fit-card strong { font-size: clamp(28px, 4vw, 40px); }
.draft-custom-details { margin-top: 16px; }
.draft-total-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: 9px; margin-bottom: 16px; }
.draft-total-grid div { background: var(--surface-2); border-radius: 15px; padding: 13px 9px; text-align: center; }
.draft-total-grid span, .draft-total-grid strong { display: block; }
.draft-total-grid span { color: var(--muted); font-size: 10px; }
.draft-total-grid strong { margin-top: 4px; font-size: 18px; }
.draft-list { display: grid; gap: 9px; }
.draft-item { display: grid; grid-template-columns: minmax(0, 1fr) auto auto; gap: 10px; align-items: center; border: 1px solid var(--line); border-radius: 15px; padding: 12px 13px; }
.draft-item strong, .draft-item span { display: block; }
.draft-item span { color: var(--muted); font-size: 10px; margin-top: 3px; }
.draft-item b { white-space: nowrap; }
.draft-commit { margin-top: 20px; border-top: 1px solid var(--line); padding-top: 20px; }

.goal-builder { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; }
.calculator-results { min-height: 390px; }
.result-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 10px; }
.result-card { padding: 18px; border-radius: 17px; background: var(--surface-2); text-align: center; }
.result-card.featured { background: var(--primary); color: #fff; }
:root[data-theme="dark"] .result-card.featured { color: #142119; }
.result-card span, .result-card strong, .result-card small { display: block; }
.result-card strong { font-size: 28px; margin: 5px 0; }
.result-card small { opacity: .7; }
.advice-box { margin-top: 13px; padding: 15px; border-radius: 15px; border: 1px solid var(--line); }
.advice-box.good { background: color-mix(in srgb, var(--success) 10%, var(--surface)); }
.advice-box.warn { background: color-mix(in srgb, var(--warning) 10%, var(--surface)); }
.advice-box.danger { background: color-mix(in srgb, var(--danger) 10%, var(--surface)); }
.advice-box p { margin: 5px 0 0; color: var(--muted); }
.result-actions { display: flex; gap: 9px; flex-wrap: wrap; margin-top: 15px; }
.progress-cards strong { font-size: 22px; margin-top: 3px; }
#weightChart { width: 100%; background: var(--surface-2); border-radius: 18px; }
.weight-list { display: grid; gap: 8px; margin-top: 16px; }
.weight-row { display: grid; grid-template-columns: 1fr auto auto; align-items: center; gap: 10px; padding: 12px 13px; border: 1px solid var(--line); border-radius: 14px; }
.weight-row small { color: var(--muted); display: block; }
.mini-note { margin-top: 14px; padding: 12px; background: var(--surface-2); border-radius: 13px; color: var(--muted); font-size: 12px; }
.goal-tabs { display: flex; gap: 6px; margin-bottom: 17px; }
.goal-tab { flex: 1; border: 1px solid var(--line); border-radius: 11px; padding: 9px; background: transparent; color: var(--muted); }
.goal-tab.active { background: var(--primary); color: #fff; border-color: var(--primary); font-weight: 900; }
:root[data-theme="dark"] .goal-tab.active { color: #142119; }
.cloud-actions { margin-top: 14px; }
.about-copy { color: var(--muted); }
.toast { position: fixed; top: 22px; left: 22px; z-index: 100; max-width: min(380px, calc(100vw - 44px)); background: var(--text); color: var(--surface); padding: 12px 16px; border-radius: 13px; box-shadow: var(--shadow); opacity: 0; transform: translateY(-10px); pointer-events: none; transition: .25s ease; }
.toast.show { opacity: 1; transform: translateY(0); }
.mobile-nav { display: none; }
dialog { border: 0; background: transparent; }
dialog::backdrop { background: rgba(0,0,0,.55); }
.dialog-card { width: min(520px, calc(100vw - 30px)); max-height: 90vh; overflow-y: auto; background: var(--surface); color: var(--text); border-radius: 22px; padding: 24px; box-shadow: var(--shadow); }
.dialog-card h3 { margin-top: 0; }
.dialog-card p { color: var(--muted); }
@media (max-width: 1250px) {
  .discovery-controls { grid-template-columns: repeat(2, 1fr); }
  .stats-grid { grid-template-columns: repeat(2, 1fr); }
  .two-columns, .form-layout, .calculator-layout { grid-template-columns: 1fr; }
  .sticky-panel { position: static; }
  .settings-grid { grid-template-columns: 1fr 1fr; }
}
@media (max-width: 1000px) {
  .explore-layout { grid-template-columns: 1fr; }
  .compare-panel { position: static; }
  .discovery-hero { grid-template-columns: 1fr; }
  .settings-grid { grid-template-columns: 1fr; }
}
@media (max-width: 780px) {
  .sidebar { display: none; }
  .main-content { margin-right: 0; padding: 22px 14px 100px; }
  .topbar { align-items: flex-start; }
  .topbar-actions #installButton { display: none; }
  .hero-card { align-items: flex-start; }
  .calorie-ring { width: 130px; height: 130px; flex-basis: 130px; }
  .calorie-ring::before { width: 106px; height: 106px; }
  .calorie-ring strong { font-size: 27px; }
  .mobile-nav { position: fixed; display: grid; grid-template-columns: repeat(6, 1fr); bottom: 0; right: 0; left: 0; z-index: 20; background: color-mix(in srgb, var(--surface) 94%, transparent); backdrop-filter: blur(16px); border-top: 1px solid var(--line); padding: 8px max(8px, env(safe-area-inset-right)) calc(8px + env(safe-area-inset-bottom)) max(8px, env(safe-area-inset-left)); }
  .mobile-nav-item { border: 0; background: transparent; color: var(--muted); display: grid; justify-items: center; gap: 2px; padding: 4px; }
  .mobile-nav-item span { font-size: 21px; }
  .mobile-nav-item small { font-size: 10px; }
  .mobile-nav-item.active { color: var(--primary-2); font-weight: 900; }
  .toast { left: 14px; top: 14px; }
  .food-card-grid { grid-template-columns: 1fr; }
}
@media (max-width: 560px) {
  .topbar h1 { font-size: 29px; }
  #syncStatusButton { display: none; }
  .hero-card { display: grid; min-height: 310px; }
  .calorie-ring { position: absolute; top: 24px; left: 24px; width: 108px; height: 108px; }
  .calorie-ring::before { width: 88px; height: 88px; }
  .hero-copy { padding-left: 78px; }
  .hero-card h2 { font-size: 27px; max-width: 210px; }
  .hero-actions { width: calc(100% + 78px); }
  .stats-grid { grid-template-columns: 1fr; }
  .panel { padding: 17px; border-radius: 20px; }
  .weekly-summary, .progress-cards, .energy-mini-grid { grid-template-columns: repeat(3, 1fr); }
  .nutrition-preview, .day-summary-card, .history-total, .result-grid, .draft-total-grid { grid-template-columns: repeat(2, 1fr); }
  .form-row, .goal-builder, .discovery-controls { grid-template-columns: 1fr; }
  .food-row { grid-template-columns: 1fr; }
  .food-actions { justify-content: flex-end; }
  .food-card-macros { grid-template-columns: repeat(2, 1fr); }
  .header-filters { width: 100%; }
  .header-filters input, .header-filters select { width: 100%; }
  .inline-create { grid-template-columns: 1fr; }
}

.section-divider { display: flex; align-items: center; gap: 12px; margin: 22px 0 16px; color: var(--muted); font-size: 12px; font-weight: 900; }
.section-divider::before, .section-divider::after { content: ""; height: 1px; background: var(--line); flex: 1; }
.drink-form { padding: 15px; border: 1px solid var(--line); border-radius: 17px; background: var(--surface-2); }
.drink-preview { display: flex; align-items: center; justify-content: space-between; gap: 12px; padding: 12px 14px; border-radius: 13px; background: var(--surface); border: 1px solid var(--line); }
.drink-preview strong { font-size: 18px; }
.drink-preview span { color: var(--muted); font-size: 11px; text-align: left; }


/* v7 calculator recommendations and developer credit */
.developer-credit { font-weight: 900; letter-spacing: .25px; opacity: .85 !important; }
.bmr-summary { margin-bottom: 14px; }
.bmr-summary > div { padding: 15px 18px; border: 1px solid var(--line); border-radius: 16px; background: var(--surface-2); display: grid; grid-template-columns: 1fr auto; align-items: center; gap: 5px 14px; }
.bmr-summary span, .bmr-summary small { color: var(--muted); }
.bmr-summary strong { font-size: 28px; grid-row: span 2; }
.recommendation-heading { display: flex; justify-content: space-between; align-items: end; gap: 10px; margin: 8px 0 10px; }
.recommendation-heading span { color: var(--muted); font-size: 11px; }
.recommendation-grid { grid-template-columns: repeat(2, minmax(0, 1fr)); }
.result-card.selectable { font: inherit; color: inherit; border: 1px solid var(--line); cursor: pointer; width: 100%; transition: transform .18s ease, border-color .18s ease; }
.result-card.selectable:hover { transform: translateY(-2px); border-color: var(--primary-2); }
.result-card.selectable.featured { border-color: var(--primary); color: #fff; }
:root[data-theme="dark"] .result-card.selectable.featured { color: #142119; }
.selected-target-line { margin-top: 13px; padding: 13px 15px; border-radius: 14px; background: var(--accent-2); display: flex; justify-content: space-between; gap: 12px; align-items: center; }
.selected-target-line span { color: var(--muted); font-size: 11px; }
@media (max-width: 600px) {
  .recommendation-grid { grid-template-columns: 1fr; }
  .recommendation-heading, .selected-target-line { align-items: stretch; flex-direction: column; }
  .bmr-summary > div { grid-template-columns: 1fr; }
  .bmr-summary strong { grid-row: auto; }
}